Participation Skills - Semester 1

Experience a mastery-based online curriculum tailored for high school students, offering a diverse array of individual and team sports, as well as rhythmic activities. Develop skills, knowledge, and techniques while fostering leadership and sportsmanship. Assess and enhance personal fitness levels through customized fitness plans, focusing on the components of fitness, nutrition, and stress management. Join us to cultivate a well-rounded approach to physical well-being and unleash your athletic potential.